I'm currently looking for a better way to work on my girth. I currently do jelqs and squeezes (10 times 10 sec squeeze). I read the ULI might be good, but what is the difference from the squeeze?I understand instead of using 2 ok signs to squeeze you use 1 handgrip to uli. right? please clear this up for me. Also, what is best way to use squeezes? is 10 times 10 sec fine, or shoul I do more..or longer? Also, are pumps better then these excercizes and will it always give the "pump look". I really do not want the pump look I just want more girth. thanks for any help and info!