Difference in ULI and squeeze? Also pumps

siempie

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I'm currently looking for a better way to work on my girth. I currently do jelqs and squeezes (10 times 10 sec squeeze).

I read the ULI might be good, but what is the difference from the squeeze?I understand instead of using 2 ok signs to squeeze you use 1 handgrip to uli.

right? please clear this up for me.

Also, what is best way to use squeezes? is 10 times 10 sec fine, or shoul I do more..or longer?

Also, are pumps better then these excercizes and will it always give the "pump look". I really do not want the pump look I just want more girth.

thanks for any help and info!
 

Big Al

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I'm currently looking for a better way to work on my girth. I currently do jelqs and squeezes (10 times 10 sec squeeze).

I read the ULI might be good, but what is the difference from the squeeze?I understand instead of using 2 ok signs to squeeze you use 1 handgrip to uli.

right? please clear this up for me.

That's the essential difference :)

Also, what is best way to use squeezes? is 10 times 10 sec fine, or shoul I do more..or longer?

That's a very good starting point. Work up in reps slowly with this exercise.

Also, are pumps better then these excercizes and will it always give the "pump look". I really do not want the pump look I just want more girth.

thanks for any help and info!

I would say that pumps will not help you achieve nearly the same real size gains as exercises would.
 

siempie

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Ok. So what is probably better, ULI or squeezes? If there is no difference..is it ok to do them both, or is that unnecessary?

Also, I am already doing squeezes for some time and I am now on 10 times 10 seconds. I was just asking if there is a MAX of what you should do, I know I should just see how my penis feels and see if I can take more but I mean is there like a point at which doing more won't matter?

And you have convinced me not to buy a pump.

Another question. With stretches, is there also a point at which doing more won't matter? I see some posts about guys using traction machines and they stretch or hang for hours on end. Will some 30 second stretches really do the same?

TY
 

Big Al

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Ok. So what is probably better, ULI or squeezes? If there is no difference..is it ok to do them both, or is that unnecessary?

I would have to go with squeezes since you get compression from both sides. ULIs are especially good for glans enlargement.

Also, I am already doing squeezes for some time and I am now on 10 times 10 seconds. I was just asking if there is a MAX of what you should do, I know I should just see how my penis feels and see if I can take more but I mean is there like a point at which doing more won't matter?

An upper limit would be about 50 reps or so.

And you have convinced me not to buy a pump.

Another question. With stretches, is there also a point at which doing more won't matter? I see some posts about guys using traction machines and they stretch or hang for hours on end. Will some 30 second stretches really do the same?

TY

Yes, there's a point of diminishing returns. With stretching, intensity takes precedence over time if you're really looking to push the size envelope.

A really good manual stretch takes anywhere between 10-20 seconds to perform.
 

siempie

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ok thanks!

I already do mini jelqs for glans size so I'll skip on the ULI's then.

On stretching, if 10-20 seconds is enough.. why do some people hang for hours? Isn't that counter-productive?

For manual stretching, doing 3 times 20 second stretch to each side (up down left right front) is absolute max? only increasing intensity gradually?
 

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ok thanks!

I already do mini jelqs for glans size so I'll skip on the ULI's then.

On stretching, if 10-20 seconds is enough.. why do some people hang for hours? Isn't that counter-productive?

No, it's just a different way of training. It's my opinion that manual exercises are the most time efficient way of training.

For manual stretching, doing 3 times 20 second stretch to each side (up down left right front) is absolute max? only increasing intensity gradually?

You can work up to 50-100 reps per session with those kinds of stretches. Gradually increasing intensity is the way to go :)