Do You Do Kegel Exercises?

Discussion in 'The Healthy Penis' started by Jovial, Feb 20, 2008.

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How often do you do Kegel exercises?

  1. I have a regular workout schedule of Kegel exercises

    10 vote(s)
    31.3%
  2. I do Kegel exercises occasionally, but not on a regular basis

    11 vote(s)
    34.4%
  3. I have tried Kegel exercises, but rarely do them

    9 vote(s)
    28.1%
  4. I never tried them or I never heard of them

    2 vote(s)
    6.3%
  1. Jovial

    Gold Member

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    Do You Do Kegel Exercises? If so, how often?

    What benefits have they had for you?
    Harder, bigger or more frequent erections?
    Stronger orgasms?
    Better control?
     
  2. B_Nick4444

    B_Nick4444 New Member

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    yes to all ... also enabled multiple orgasms
     
  3. Jovial

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    I have done them sometimes for a week or two, but never stick to doing them. I want to try doing them for several months to see if there is a difference.
     
  4. Shineyex

    Shineyex Member

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    what is kegel exercises?
    how it done?
    pls tell me
     
  5. Jovial

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  6. King-

    King- New Member

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    My brother taught me about the "Birds and the Bees" when I was like 12, and told me to flex that muscle at that time, and for a few months I did it every day, and then forgot about it. I grew older and realized what it actually was, and sometimes do it. I don't do it on a regular basis, but I can tell you that I do it almost all the time when I'm having sex to try and stop myself from cumming(although it only helps for a few more pumps lol.)
     
  7. Ali-Pali

    Ali-Pali New Member

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    U don't need them man. U've already got an enviable dick! :cool:
     
  8. rainbowbrite'sbro

    rainbowbrite'sbro New Member

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    :smile:I have been trying them on and off through the years.
    all i can say is intense and fun
     
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