Do You Do Kegel Exercises?

How often do you do Kegel exercises?

  • I have a regular workout schedule of Kegel exercises

    Votes: 10 31.3%
  • I do Kegel exercises occasionally, but not on a regular basis

    Votes: 11 34.4%
  • I have tried Kegel exercises, but rarely do them

    Votes: 9 28.1%
  • I never tried them or I never heard of them

    Votes: 2 6.3%

  • Total voters
    32

Jovial

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Do You Do Kegel Exercises? If so, how often?

What benefits have they had for you?
Harder, bigger or more frequent erections?
Stronger orgasms?
Better control?
 

Jovial

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I have done them sometimes for a week or two, but never stick to doing them. I want to try doing them for several months to see if there is a difference.
 

King-

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My brother taught me about the "Birds and the Bees" when I was like 12, and told me to flex that muscle at that time, and for a few months I did it every day, and then forgot about it. I grew older and realized what it actually was, and sometimes do it. I don't do it on a regular basis, but I can tell you that I do it almost all the time when I'm having sex to try and stop myself from cumming(although it only helps for a few more pumps lol.)