Hello, i dont know where post this thread, sorry if i am causing problems with it.
I am begginer in workout, and i want to get a good routine to get well defined pectorals, that is the part of my body i want to get better, and sure for my arms, arms routines you get everywhere im sure these work, but pecs routines i dont know what to do exactly.
thanks a lot.
I am begginer in workout, and i want to get a good routine to get well defined pectorals, that is the part of my body i want to get better, and sure for my arms, arms routines you get everywhere im sure these work, but pecs routines i dont know what to do exactly.
thanks a lot.