I have tried he suggestion given. The smaller weight is now being worn 24/7, several days in a row. I am now wearing the 210 g. weight 24/7 with the 438 g. weight during the daytime for between 12 - 16 hours a day. There are days when I am aware of the additional weight, then there are days that the only time I notice the heavier weight is on os when I am waking. Very comfortable.