Doing Kegels Erect

dweatherlink

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I have a tough time keeping my erection when doing kegels and super kegels. Is that normal? Any suggestions on how to keep it hard while performing these stamina exercises?

Right now, I'm just doing them when flaccid. It's easier and I can do that anytime anywhere.
 

Big Al

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It's normal to experience a bit of difficulty maintaining an erection for kegels. In time, you should be able to develop enough control and stamina to do your full kegel routine with an erection.

The simplest solution would be for you to stimulate yourself back to a full erection when it starts to dissipate.