Spyderdan: I'll through in my experience -_- :
I remember 75-100% I would say. One time I was supposed to stay awake and watch a level of my barracks, so I got up and went into the hallway, stood around and then to another room across the hall. Then I thought "Wait, this room isn't here. Shit, you fell asleep!! Wake up!" Then I woke, and this is the one of only a few lucid encounters I've had, though I'm reading up on inducing lucidity.
Dreams are a big part of my life. I dream a lot about strange animals, strange situations, and an uncomfortably much about my beloved pet tarantula (I need to get a life). I was on a medication for a little while, but when I realized it was stopping me from dreaming, I immediately dropped it, anti-depressant or not I need my dreams more.
Light sleeper, I also dream including all my senses. Every now and then I dream of out-of-body experiences (OBE) which I've read is common among lucid dreamers and only a small percentage of the population. I've been told my eyes are half-open when I'm asleep. (hmm creepy!
Which is why I can't sleep in my contacs I think.
Also encountered sleep paralysis when my eyes are open, I'm fully aware but half-in half-out of sleep kind of. I see my room, I can't move, I usually try to scream but my voice is all broken up (if I'm really using my voice or not I don't know), and I generally dream/think thoughts relating to what I see. Such as, I thought a pile of clothes in my closet was a gorilla dressed in a white shirt not moving but staring at me. I also feel strange tinglings (I was surprised to read about this in "lucidity" articles) through my body that almost feel induced but probably not. Paralysis lasts only couple minutes (?).
Had one or two "pre-cog" dreams, but skeptic about whether or not it was coincidence.
Any thoughts or similar experiences? Great topic!