Dry jelqs and warm up... do you warm up before dry jelquing???

[D_Crystallized Ginger]

This is a question I haven't still found an answer... In PE forum they don't say if a warm up has to be done before performing dry jelquing... what do you know about this??

 

[lpsgnoob]

You must warm-up and warm-down before and after your PE session. Weather you doing jelqing, clamping, hanging, squeezing or what ever. You MUST warm up and warm down to prevent injuries.

 

[siroliver19]

Thats right!