I have been working out a lot lately. Every time I start to lift weights and push myself I get an erection. This drives me crazy. However this time it went too far. I was lifting some weights and just sat there (with my erection) for my couple sets because I did not want to get up and have people see (yes it is obvious). I wear briefs and try to point it south before working out to help hold it down. Well after I was done and it got softer I stood up and walked to my next station to continue, when I noticed that there were several people (Guys and Chicks) that were staring at my crotch. Now I was soft by this time, but to my horror there was a huge wet spot on my crotch about the size of a half dollar! I quickly jolted out of the place. I usually just spew pre-cum when I am hard and this was no exception. If it soaked through my briefs and work out shorts what are some suggestions? Is this normal (the getting hard when working out)? I guess I could wear a jock but, that does not sound fun, but it may be my only option. By the way I am not necessarily thinking of sexual stuff when this happens and yes I do get erections at just about anything or nothing.