Keep overflowing with your usual effervescent energy, Chase.
It is very life-affirming and positive, and can go a long way to improving the situation. Seriously. Never underestimate the amount that your own good spirits can help others. As Lex says, don't be scared to embrace your feelings... but don't let yourself become stifled by negative energy either... because not doing so can bring such benefits.

It is very life-affirming and positive, and can go a long way to improving the situation. Seriously. Never underestimate the amount that your own good spirits can help others. As Lex says, don't be scared to embrace your feelings... but don't let yourself become stifled by negative energy either... because not doing so can bring such benefits.