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Exercises @home

Discussion in 'Et Cetera, Et Cetera' started by debeli, Aug 6, 2011.

  1. debeli

    debeli Expert Member

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    Can anybody point me to a good execise routine that can be done at home, without weights and machines? TIA.
     
  2. Remington

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  3. D_Ricky Dickardo

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    can anyone recommend any exercises that I can do while sitting in bed with my laptop and looking at LPSG?
     
  4. debeli

    debeli Expert Member

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  5. Beaker44

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    Yeah, It's called old fashioned house cleaning. Scrubbing the floors, Brushing the carpets Dusting the shelves
     
  6. RideRocket

    RideRocket Sexy Member

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    You can always do push-ups and sit-ups/crunches.
     
  7. hud01

    hud01 Sexy Member

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  8. mexdude

    mexdude Experimental Member

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