Exercises to get the hardest hard-on

Discussion in 'The Healthy Penis' started by fucktitsloveumshit, Jan 20, 2009.

  1. fucktitsloveumshit

    fucktitsloveumshit New Member

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    Are there any exercises (for the dick or body) that any one does to acheive maximum stiffy?
     
  2. crossy

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    Try the Valsalva Maneuver.
     
  3. fucktitsloveumshit

    fucktitsloveumshit New Member

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    That sounds dangerous and dumb.
     
  4. B_Nick4444

    B_Nick4444 New Member

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    I've found that if I do free-weight squats (going heavy) in the evening, next morning I'll have very hard, long-lasting wood the next morning
     
  5. SyddyKitty

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    Ear-popping for a rock-hard cock!


    Anyway, look up Kegels for a stronger erection.
     
  6. Wish-4-8

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    Kegels.

    Go to the Penis Enlargement section for more into. Ask Big Al.
     
  7. Big Al

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  8. D_Petherick_Poundlouder

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    I've always thought kegels did the trick. I mean, I did it when I was younger, and I have to say...that vein does pop up a lot now and I only get it when I can feel the blood rushing in my dick.
     
  9. goodwood

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    what works for me is of course - squats, but also do abductor and adductor for upper, inner and outer thighs. this increases blood flow to the groin area. also do lower ab. work - i set a decline bench on about a 50-60 degree angle and crunch up and do cross crunches. all these things increse blood flow and circulation to the part of the body you want.
     
  10. D_Petherick_Poundlouder

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    ive seen some isometrics that focus on that area too, called dragon flies. real nice.
     
  11. D_Pubert Stabbingpain

    D_Pubert Stabbingpain Account Disabled

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    The extra testosterone you generated doing squats is what made you extra hard the next morning.
     
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