Exercises to get the hardest hard-on

Discussion in 'The Healthy Penis' started by fucktitsloveumshit, Jan 20, 2009.

  1. fucktitsloveumshit

    fucktitsloveumshit New Member

    Joined:
    Jan 6, 2009
    Messages:
    9
    Likes Received:
    0
    Are there any exercises (for the dick or body) that any one does to acheive maximum stiffy?
     
  2. crossy

    Gold Member

    Joined:
    Nov 24, 2007
    Messages:
    1,347
    Likes Received:
    8
    Gender:
    Male
    Location:
    Arizona
    Try the Valsalva Maneuver.
     
  3. fucktitsloveumshit

    fucktitsloveumshit New Member

    Joined:
    Jan 6, 2009
    Messages:
    9
    Likes Received:
    0
    That sounds dangerous and dumb.
     
  4. B_Nick4444

    B_Nick4444 New Member

    Joined:
    Nov 24, 2007
    Messages:
    6,991
    Likes Received:
    32
    Gender:
    Male
    Location:
    San Antonio, TX
    I've found that if I do free-weight squats (going heavy) in the evening, next morning I'll have very hard, long-lasting wood the next morning
     
  5. SyddyKitty

    Gold Member

    Joined:
    Aug 18, 2007
    Messages:
    2,508
    Albums:
    9
    Likes Received:
    428
    Gender:
    Male
    Location:
    California
    Ear-popping for a rock-hard cock!


    Anyway, look up Kegels for a stronger erection.
     
  6. Wish-4-8

    Gold Member

    Joined:
    Dec 29, 2008
    Messages:
    2,808
    Likes Received:
    4
    Gender:
    Male
    Location:
    LA, California
    Kegels.

    Go to the Penis Enlargement section for more into. Ask Big Al.
     
  7. Big Al

    Gold Member

    Joined:
    Jul 1, 2008
    Messages:
    2,830
    Likes Received:
    15
    Gender:
    Male
  8. D_Petherick_Poundlouder

    Joined:
    Jun 10, 2006
    Messages:
    1,061
    Likes Received:
    0
    I've always thought kegels did the trick. I mean, I did it when I was younger, and I have to say...that vein does pop up a lot now and I only get it when I can feel the blood rushing in my dick.
     
  9. goodwood

    Gold Member

    Joined:
    Aug 18, 2005
    Messages:
    1,803
    Albums:
    1
    Likes Received:
    48
    Location:
    Dallas/Ft. Worth, Texas
    what works for me is of course - squats, but also do abductor and adductor for upper, inner and outer thighs. this increases blood flow to the groin area. also do lower ab. work - i set a decline bench on about a 50-60 degree angle and crunch up and do cross crunches. all these things increse blood flow and circulation to the part of the body you want.
     
  10. D_Petherick_Poundlouder

    Joined:
    Jun 10, 2006
    Messages:
    1,061
    Likes Received:
    0
    ive seen some isometrics that focus on that area too, called dragon flies. real nice.
     
  11. D_Pubert Stabbingpain

    D_Pubert Stabbingpain Account Disabled

    Joined:
    Jun 24, 2007
    Messages:
    2,182
    Likes Received:
    15
    The extra testosterone you generated doing squats is what made you extra hard the next morning.
     
  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice