After my six months of using an extender I am a firm routine down. This is a mention for those starting as well as a comparison to other forum members who use one as well. For me, I started off with 5 or so hours a day and it was sporadic from morning to night. But after I went off to exercise or took a break, the traction mark it was set at was far less length than previously. This was ranging after a couple hours to 10. The reason for this is due to the tendons in the penis responding to the stress of stretching. After I came up with a 15 minute break after every hour segment, the tendon retraction was far less noticeable and a quality stretch was more apparent after reaching the 8 hour mark I divided up the stretch routine into 4 hours for each duration of time wearing it. I divided up the time wearing the stretcher for three reasons, one being a developing a soft glans during erections, another being fatigue which was a cause of soft glans and weak erections, and finally a recovery for better circulation. Before I would go 6 hours and tack on another 2 hours at night, but the two hours weren't good enough for development because as soon as the time was up the stretch length was right where I wanted it by end. Dividing up into two equal time segments allowed enough time for the tendons to relax after an hour and three more hours to play with stretch length with incremental tension changes.
The incremental tension stretched past the comfort zone for the last 15 minutes of the hour before readjustment and rest time of 15 minutes between each 4 hours of wearing it during the night and morning. I fell that incremental changes of wearing the device allows a quality session to train the tendons in dealing with stress and lengthen with less retraction after the 15 minute break. Those who are runners who stretch before a workout do this to prevent injury and increase flexibility. The same goes for these devices stretching the tendons in the penis. It's just something I have developed after over 8 months of using an extender.
What's the verdict for my experience in PE using my own designed extender? It works. I was at nearly 8 inches at start. I gained a 3/4 of an inch. It doesn't seem like much, but it works and jelqing maybe helped sustain girth changes. I doubt 4 more months will give significant length, but maintaining two stable routines. I'm wondering what others experienced and how penis enlargement has been for others. What have you changed? It's been a chore every day, but I kept up with it. It has affected my quality of life readjusting it, choosing to do PE over hanging with friends and uncomfortable. I hope this helps. I'm open to suggestions.
The incremental tension stretched past the comfort zone for the last 15 minutes of the hour before readjustment and rest time of 15 minutes between each 4 hours of wearing it during the night and morning. I fell that incremental changes of wearing the device allows a quality session to train the tendons in dealing with stress and lengthen with less retraction after the 15 minute break. Those who are runners who stretch before a workout do this to prevent injury and increase flexibility. The same goes for these devices stretching the tendons in the penis. It's just something I have developed after over 8 months of using an extender.
What's the verdict for my experience in PE using my own designed extender? It works. I was at nearly 8 inches at start. I gained a 3/4 of an inch. It doesn't seem like much, but it works and jelqing maybe helped sustain girth changes. I doubt 4 more months will give significant length, but maintaining two stable routines. I'm wondering what others experienced and how penis enlargement has been for others. What have you changed? It's been a chore every day, but I kept up with it. It has affected my quality of life readjusting it, choosing to do PE over hanging with friends and uncomfortable. I hope this helps. I'm open to suggestions.
