Food for the penis.

parchissi

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An interesting article - I pretty much include most of the mentioned foods in my diet and I reckon for a 63yr old I am pretty fit, sexually active, and my penis is still doing its job to suit me and mine. Cheers.
 

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Eat Well - i. e. a balanced diet and consume enough water to stay hydrated.

Consume beer, wine and other liqour in moderation.

Enjoy life!!!!