Had to respond!:wink:
Twice a day, unless I'm stressed (then more often). I find it an energizing start to my morning, and a nice way to help me sleep!
As far as a toy, the best toy I've found so far (reliable, long-lasting [9 years!], was actually a massager provided by my occupational therapist for a hand injury I suffered.
It was accidentally thrown out before I was able to replace it or noted down the name, and now I can't find it anywhere. All I find are adult toys that break down and don't last.
Ladies, any suggestions? Any therapists out there that know which massager I'm talking about? It was a white and blue massager with interchangeable heads. Thanks!