Free Classic Beginner PE Routine

[wellhung9]

You know how there is an extremely helpful sticky thread of PE exercises, followed by a sticky video thread? I think it would be cool if there was also the same kind of threads but for pumping. I have considered pumping, but don't really know where to begin, and would find a couple sticky threads like that very helpful, especially since it comes with more risks than PE exercises.

Just a thought

 

[wellhung9]

And a suggestion, can any expert on this subject take the time to do this besides aNMPumpcoach, because he never makes sense in any of his posts!

 

[Big Al]

A pumping sticky would be a great idea-

My knowledge/experience of pumping is a bit limited, so I'll open the floor to those that have plenty of experience and success to help guide us

 

[wellhung9]

Thanks Al! It doesn't look like anyone else is interested in this though? It's strange because people are constantly starting threads about pumping help.

 

[FRE]

Thanks Al! It doesn't look like anyone else is interested in this though? It's strange because people are constantly starting threads about pumping help.

I'm interested. And I know what you mean about pumpincoach or however he names himself. His posts are cryptic and I can never understand them.

I've never tried jelqing. It may work, but from what I've read, it is necessary to remain from perhaps 50% to 75% hard while doing them. That may be possible for some guys, but I doubt that I could remain within that range. Pumping doesn't seem to have that requirement.