Free Classic Beginner's PE Routine!

[TassadarWS]

Hi Al!

First off all - you're great! ;D

Now to my question:

What is the difference between a dry and a wet jelq?
I mean - okay...one of them dry, the other wet *lol*

But what is the difference regarding the outcome etc?

 

[Big Al]

Hi Al!

First off all - you're great! ;D

Now to my question:

What is the difference between a dry and a wet jelq?
I mean - okay...one of them dry, the other wet *lol*

But what is the difference regarding the outcome etc?

Thanks :smile:

A dry jelq is done with a flaccid or mostly flaccid penis without lube or with just a little talcum powder. This usually results in more length than girth gains.

A wet jelq is done with a greater degree of erection than the dry jelq and you use lube. This type of jelq is more for girth.

 

[TassadarWS]

And could you please tell us, why these techniques cater girth or lenght?

I mean...do the tissues inside the penis react different to the degree of erection or the use/not-use of lube? (well...it has to be but i can't figure out why..^^)

 

[Big Al]

And could you please tell us, why these techniques cater girth or lenght?

I mean...do the tissues inside the penis react different to the degree of erection or the use/not-use of lube? (well...it has to be but i can't figure out why..^^)

A dry, more flaccid jelq is going to cause more friction and less compression of tissues. This will result in more direct stress on the ligaments so you'll target length.

A wet jelq transfers more of the stress towards compression, which turns it into more of a girth movement.

 

[TassadarWS]

You are awesome ;D

 

[Big Al]

You are awesome ;D

Thank you

 

[420p]

these have been good, thanks

i haven't been measuring, just going by visual. the one thing i have noticed after a month is that my hard ons are rock solid now

 

[Big Al]

these have been good, thanks

i haven't been measuring, just going by visual. the one thing i have noticed after a month is that my hard ons are rock solid now

If you keep a detailed journal you'll be able to keep track of your gains and will be able to figure out what works for you. It's really a necessity if you're serious about PE.

 

[D_Carvey_Woodcock]

So I should start with 100 jelqs, the whole oriental massage thing once, and 100 kegels, once every day?

 

[Big Al]

So I should start with 100 jelqs, the whole oriental massage thing once, and 100 kegels, once every day?

The reps listed are a maximum guideline. You should start with a rep scheme that's comfortable but challenging and slowly work up to the rep counts listed.

 

[D_Carvey_Woodcock]

The reps listed are a maximum guideline. You should start with a rep scheme that's comfortable but challenging and slowly work up to the rep counts listed.

Ok, I just didn't know if the reps listed were reps of that whole workout right there. I was thinking, "No way in hell could I do that whole thing 50 times a day." But working up to the 100-1-100 once a day is good; that I can handle.

 

[Big Al]

Ok, I just didn't know if the reps listed were reps of that whole workout right there. I was thinking, "No way in hell could I do that whole thing 50 times a day." But working up to the 100-1-100 once a day is good; that I can handle.

Just remember that quality is more important that quantity with PE. Make sure each rep is as good as you can make it. You'll get more out of it that way.

 

[fanto652]

hey big al thanks for this guide its very informal. i am personally just about 8 inches and i'm maybe only looking to gain about half an inch in length. can i accomplish this with just jelqing? and how long would it probally take to cement it?

 

[Big Al]

hey big al thanks for this guide its very informal. i am personally just about 8 inches and i'm maybe only looking to gain about half an inch in length. can i accomplish this with just jelqing? and how long would it probally take to cement it?

You can probably reach your modest goals with jelqing alone within a few weeks. Another 3-4 weeks for cementing and you can maintain your gains with light stamina work.

 

[goldmine]

Hey Al, You have some really good info here! I have read it from top to bottom. I know you don't like to repeat yourself so if you have a post number to send me back to for my answers that will be OK. I have 3 questions. 2 I may have missed and totally new one. 1st--what is cementing and how and when is it used and result? 2nd--what is the squeeze-how is it done and it's purpose and result. 3rd--I have a stretching device. Can I use it on days off PE exercises or should I not use it at all during this PE time ? I want to go from 6.75" long to about 8". I already have a 6" girth. I've read and understand how to do this from your posts! Thank you!

 

[Big Al]

Hey Al, You have some really good info here! I have read it from top to bottom. I know you don't like to repeat yourself so if you have a post number to send me back to for my answers that will be OK. I have 3 questions. 2 I may have missed and totally new one. 1st--what is cementing and how and when is it used and result?

Thanks :smile:

You'll find details about cementing here (at the bottom): http://www.lpsg.org/95782-free-classic-beginners-pe-routine.html#post1612306

2nd--what is the squeeze-how is it done and it's purpose and result.

The squeeze is an advanced girth exercise. You'll find a written and video instruction link to the squeeze here: http://www.lpsg.org/131429-exercises-exclusively-for-girth.html#post2103074

3rd--I have a stretching device. Can I use it on days off PE exercises or should I not use it at all during this PE time ? I want to go from 6.75" long to about 8". I already have a 6" girth. I've read and understand how to do this from your posts! Thank you!

If you're going to use your extender use it in lieu of your stretches. I have an extender routine outlined here if you're interested: PEForums - Devices

 

[goldmine]

Thank you Al. I will get started using these. Just wanted to be sure I knew what every thing was before I started in order to get the results I wanted. I am already 6" in girth and want more length !

 

[Big Al]

Thank you Al. I will get started using these. Just wanted to be sure I knew what every thing was before I started in order to get the results I wanted. I am already 6" in girth and want more length !

You're welcome Please let us know how you're coming along with your routine.

 

[savage]

You say the gains are permanent but then you say you have to "cement" to maintain gains? I'm confused. How long does "cementing phase" last? Do you have to keep cementing to maintain gains, or when the cementing phase is over I can go into a coma for 2 years then wake up and still have my 9 inch penis?

 

[Big Al]

You say the gains are permanent but then you say you have to "cement" to maintain gains? I'm confused. How long does "cementing phase" last? Do you have to keep cementing to maintain gains, or when the cementing phase is over I can go into a coma for 2 years then wake up and still have my 9 inch penis?

The cementing process is a tapering off of your routine. Once that's done, regular light stamina work and/or regular rock-hard erections will maintain your gains by keeping your penile tissues stretched. Every man should be doing some kind of stamina work (unless they engage in regular intensive sex session) in order to maintain optimal penile fitness.

The penis is an organ, and just like other organs functions on a "use it or lose it" principal. If you're in a coma I'm sure that most of your organs will suffer from some kind of wasting due to disuse.