these videos won't play. I have a mac and use safari
You may need to upgrade your media settings or disable your firewall settings. This should enable you to view the videos.
these videos won't play. I have a mac and use safari
How effective are they? any one got before and after shots?
Due to lack of proper internet access i use my phone to browse the net. but my phone can only play 3gp and mp4 files. could anyone convert the files for me please?
all the conversion programs won't work on my phone. i don't have a computer to use you see.
Not at the minute. its not even downloading. it keeps saying content not supported. could be my phone though
i realise everyone is different, however i have a general question, using jelqing methods how long does it generally take before one see's gains?
I would say realistically it will take several months for questionable gains, 6 months to a year for obvious gains. A couple weeks will rarely show improvement. Maybe if you add other stuff to your exercises...
I want to gain about 1inch in girth and an inch in length to put me at the 9x7 category. How long should i do these exercises?