FREE VIDEOS of Penis Enlargement and Stamina Exercises

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Is this really effective? If you do some of the exercise, how long will it take to see some changes?
 

spunkie269

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Some people are fortunate enough to see gains in the first couple of months. Some get frustated after a couple of months of not seeing gains and give up. I have been doing PE exercises now for over 6 months and have had 1 inch gains in my flaccid and erect. Everyone wishes that this would be a quick fix to penis enlargement but in fact it really isn't. You have to really want it and not give up on your quest for a longer penis. I hope this answers your question and if I can give you a piece of advice, do not to over work yourself for the first couple of months, you don't want to hurt yourself. Good luck with your gains.
 

Big Al

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I don't care much for length but I wanna get thicker... What does you recommend for that?
 

Big Al

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I don't care much for length but I wanna get thicker... What does you recommend for that?

Some exercises for gaining girth are high erection jelqs with a lot of lube, Squeezes, and the ULI #3. You should also strive to boost your EQ (Erection Quality- a combined measure of stamina and hardness) to its maximum.