D
deleted298367
Guest
Okay, this has potential to be a very long post, so don't say I haven't warned you. =] I put this in the 'Healthy Penis' section, sorry if it's wrong. I figured it was the closest one to health of all the forums.
I was watching 'Warehouse 13' (New favourite show!) yesterday and I realized that I need to get in shape. 'Pete' (Eddie McClintock) had his shirt off at one point and I realized that he had a decent body. [Pics attached] I'm not going to say that his stomach is rock solid or anything (lol) but he has great pecs and pretty nice arms. I happen to be an almost scrawny 18-year old that has never actually worked out in my life. I don't want to be like machohuge to where I can't touch my arms to my sides, but I'd like to get some build. Mainly pecs/arms. I'm not too concerned about my legs; I've sort of always had pretty strong legs; should be easy to keep up.
Now, a little bio I don't think I'm super-scrawny, I think I'm on the upperside of just average. High metabolism and good genes, etc, but you can only get so far with that. I basically live on the computer and eat horribly - I usually find it shocking that I'm not dead haha. I don't eat much, I don't know if its because I don't need it or what - if I start to build up muscle, will I start to eat more? I have female friends that eat more than I. I drink a lot of pop (caffiene addiction) - been trying to cut back, I know it's sorta bad for me.
Is there any generic plan that I can start on until I get to college this fall where they have a great rec/workout place? You can get a personal trainer for like $17 a session, so I might do that. I just want to look good when I go swimming or wear a tight shirt (or in bed ... haha)
I tend to eat just whatever I can find, nothing usually that healthy. And I have a multivitamin that I take sometimes. I'm not a big fan of supplements, but if there's something that can help a lot I suppose I'll do it.
Also, I don't have much of a desire to go to a gym or whatnot, but I have some old weights that I might be able to use. I was hoping to find more things like pushups and crunches, maybe some of those things that you can do anywhere. Until I get to college this fall (Like a month), at least.
I just don't know how much of what. Quite literally. Like, what to eat, and how much/what exercises to do and how many reps, etc. I was hoping there was maybe an online guide but I didn't find anything that was that helpful, so maybe someone here knows of something (or can be nice and write me a quickstart lol)
Thanks
Ick
I was watching 'Warehouse 13' (New favourite show!) yesterday and I realized that I need to get in shape. 'Pete' (Eddie McClintock) had his shirt off at one point and I realized that he had a decent body. [Pics attached] I'm not going to say that his stomach is rock solid or anything (lol) but he has great pecs and pretty nice arms. I happen to be an almost scrawny 18-year old that has never actually worked out in my life. I don't want to be like machohuge to where I can't touch my arms to my sides, but I'd like to get some build. Mainly pecs/arms. I'm not too concerned about my legs; I've sort of always had pretty strong legs; should be easy to keep up.
Now, a little bio I don't think I'm super-scrawny, I think I'm on the upperside of just average. High metabolism and good genes, etc, but you can only get so far with that. I basically live on the computer and eat horribly - I usually find it shocking that I'm not dead haha. I don't eat much, I don't know if its because I don't need it or what - if I start to build up muscle, will I start to eat more? I have female friends that eat more than I. I drink a lot of pop (caffiene addiction) - been trying to cut back, I know it's sorta bad for me.
Is there any generic plan that I can start on until I get to college this fall where they have a great rec/workout place? You can get a personal trainer for like $17 a session, so I might do that. I just want to look good when I go swimming or wear a tight shirt (or in bed ... haha)
I tend to eat just whatever I can find, nothing usually that healthy. And I have a multivitamin that I take sometimes. I'm not a big fan of supplements, but if there's something that can help a lot I suppose I'll do it.
Also, I don't have much of a desire to go to a gym or whatnot, but I have some old weights that I might be able to use. I was hoping to find more things like pushups and crunches, maybe some of those things that you can do anywhere. Until I get to college this fall (Like a month), at least.
I just don't know how much of what. Quite literally. Like, what to eat, and how much/what exercises to do and how many reps, etc. I was hoping there was maybe an online guide but I didn't find anything that was that helpful, so maybe someone here knows of something (or can be nice and write me a quickstart lol)
Thanks
Ick