Hey guys!
It has been a while since I posted. I lost quite a lot of weight after I finally found the discipline to 'shake those pounds off'. I lost around 15 kilo's and around 20 cm (8 inches) around the waist. I've never been as lean in my whole life.
I am working out (3-4 times a week) and doing a lot of abdominal training but I have been chubby for pretty much my whole life before this new era... so my skin is a bit loose around my stomach, not disturbingly but still enough to annoy me...
So any tips except for working out to firm up? Any special creams or lotion that actually work? Special nutrition to help me in the process?
I know I need to be patient and keep that gym routine, but a few extra tips are always welcome...
It has been a while since I posted. I lost quite a lot of weight after I finally found the discipline to 'shake those pounds off'. I lost around 15 kilo's and around 20 cm (8 inches) around the waist. I've never been as lean in my whole life.
I am working out (3-4 times a week) and doing a lot of abdominal training but I have been chubby for pretty much my whole life before this new era... so my skin is a bit loose around my stomach, not disturbingly but still enough to annoy me...
So any tips except for working out to firm up? Any special creams or lotion that actually work? Special nutrition to help me in the process?
I know I need to be patient and keep that gym routine, but a few extra tips are always welcome...