****Many people hold onto anger because they feel that as long as they hold on to their anger then that punishes the other person. ****
It's not anger that I feel but a feeling of empowerment that I don't have to put up with that nonsense (or worse) and that as I go over the situation, I start identifying points at which I should have taken another path. When I was younger and felt that I idn't have that many social options, I used to put up with that stuff and, yes, "forgive." In this case, that did entail re-engaging with that person. Only to get kicked in the teeth again.
To be honest, anyone with whom I have parted ways, I don't care whether they have "forgiven" me either. I am only going to be concerned if they are actively acting against me. This is one reason why I am fascinated by that woman who screwed me over a concert ticket (among other things) because I can't tell if she is putting our mutual friend up to brokering a restart of the friendship or if the mutual friend is acting on her own (and, of so, then why).
Eight years ago I pissed off someone in one of my social circles and even though we have friends in common she still does not speak to me when I see her at club meetings or private parties. Do you think she has forgiven me?
One cannot be concerned with the activity going on between the ears of others who have issues with us.
The act of forgiveness, is internal. It is not important at first to let someone know they have been forgiven for the awful wrong they did to you. One can TELL someone they are forgiven, but if mentally that person hasn't been forgiven, it is an empty act. Most outward acts of forgiveness are anti-climactic.
In order for an individual to fully heal and move on to optimum happiness in their life,
finding an internal resolution, whether one calls it "forgiveness" or not, it
the goal.
The anger from hurt does more to our psyche than the actual act that hurt us in the first place.
Sometimes it is easier, as Enid said, to realize that a person and their actions are toxic, then remove ourselves from their ability to hurt us. As we would forgive an ignorant person for unknowingly hurting us, we forgive stupidity, hate, vengeance, as well as a host of mental disorders which make people dysfunctional, even the poor choices those individuals make.
Once we come to this realization and remove that pain from our being, we can insulate against specific individuals so that they cannot hurt us again. We just have to be certain not to insulate ourselves from those who genuinely care about us in the process.
This process is does not occur overnight, but must be diligently applied over time. Just as we strive for a personal goal externally, such as more exercise or quitting smoking, we have to be determined that that pain will get resolved and the pain to be extricated from our minds.