No really... Grab 'em! When was the last time you did your monthly self-breast exam?
I also wanted to post this article I read about 5 quick self-health checks.
Chatelaine.com: Five self-health checks
I got a 4/5. I fail miserably at touching my toes comfortably but that's not news to me :tongue:
I also wanted to post this article I read about 5 quick self-health checks.
Chatelaine.com: Five self-health checks
I got a 4/5. I fail miserably at touching my toes comfortably but that's not news to me :tongue: