This has been widely marketed for years as a fat burner and I was curious if anyone has tried it with any success? Personally I hate the taste of green tea so I have not tried it. Would love to hear any results. THANKS
I lost 28 pounds in 2017 just from drinking lemon water everyday for a whole year.
I've heard good results from lemon water with a pinch of salt ( a cheap gatorade) to help "jump start" your system in the morning.For me lemon water has worked much better in burning fat than green tea.
Everyday I wake up, juice a lemon, add it to a warm cup of water, mix it and drink before eating anything for at least an hour. I also sometimes eat a small bowl of raspberries.
I lost 28 pounds in 2017 just from drinking lemon water everyday for a whole year.
For me lemon water has worked much better in burning fat than green tea.
Everyday I wake up, juice a lemon, add it to a warm cup of water, mix it and drink before eating anything for at least an hour. I also sometimes eat a small bowl of raspberries.
I lost 28 pounds in 2017 just from drinking lemon water everyday for a whole year.
can you let the water and lemon get cool again or does it stay hot simikar to like tea
I've heard good results from lemon water with a pinch of salt ( a cheap gatorade) to help "jump start" your system in the morning.
Glad to hear it worked for you. How much lemon did you use per glass?
Woah thats great
Nothing else changed in that year? Diet (even subconsciously you might have made healthier choices if you made a specific effort to drink lemon water for fat loss), or additional activity (walking more, change of career that involves more time standing, walking, etc)?
It doesn't need to be hot. I sometimes just go with room temperature water, squeeze a lemon using the lemon squeezer to get all the pulp.
This has been widely marketed for years as a fat burner and I was curious if anyone has tried it with any success? Personally I hate the taste of green tea so I have not tried it. Would love to hear any results. THANKS
Reducing carbs from your diet will increase green tea's fat reduction effectivenessThis has been widely marketed for years as a fat burner and I was curious if anyone has tried it with any success? Personally I hate the taste of green tea so I have not tried it. Would love to hear any results. THANKS