I have the most annoying problem. Ive had it for a year but I dont think much of it. Now im at school and sleep in a top bunk so its a pita to take care.
Before I goto bed i always shower and take a pee. I lay down and within 5 mins i gotta pee. I then just lay there and I cant fall asleep until i go pee again. Id say it happens probably about 70% of nights.
I feel it could be a psychological thing or physical but I dont think anything is seriously wrong.
Anyone have any ideas to get this sorted out?
Before I goto bed i always shower and take a pee. I lay down and within 5 mins i gotta pee. I then just lay there and I cant fall asleep until i go pee again. Id say it happens probably about 70% of nights.
I feel it could be a psychological thing or physical but I dont think anything is seriously wrong.
Anyone have any ideas to get this sorted out?