Heading back to gym

Hi guys and girls if any out there, I am heading back to gym after taking care of myself without one but age is catching up and the doctor as said "Jaxin, you gotta get to the gym"
So here I go off to a real nice fancy music pumping gym.
The machines are all different then ten years ago when last in and the trainers all are trying make a buck from making you feel like shit and then saying "I can fix that if you pay me large an hour"
I think I still have an ok bod for a 47 YO but really would like to improve by going to work out instead of surfing for porn and Lil hotties and big cock.
Any off you guys have any good work outs for me?
or suggestions on comfortable clothes that are easy to use not huge track pants or gangster basket ball shorts.
Starting this weekend. Or Monday.lol
Love the Hot nude Sauna after work out, but don't get the guys that come in with full work out clothes on, I do nude as I can.
Thanks all, just trying to clear myself of too much negative porn and find some reality, but then again I can't get a physical disease from porn but maybe a mental one.
Sometimes being horny and married sucks, I think it sucks more then not most times.
Oh to live like Charlie Harper.

 

Are you going to freeball at the gym stud? u really should . . ..

 

An ok bod for 47? Maybe your massive cock is creating some kind of optical illusion, but from my point of view, I'd say you have one fucking HOT bod for 47! Lucky guy who comes in to find you naked in the sauna. ;-)

 

You would make a fun toy to have around the gym man, showers, saunas, etc.

 

Fuck! Thanks guys that really is a help. Now to find a bud to work with and or a program.
You guys are great thanks.

 

bump

 

Hey, good luck. Hitting the gym is a great idea at any age. As for comfortable clothes, I'm a t-shirt and shorts guy - cargo shorts, usually, not huge baller shorts. They offer lots of room for movement. I see lots of guys in tighter shorts, but that's not my thing.

 

Look up Craig Ballantyne turbulence-training
here is a link Fat Loss Workouts | Turbulence Training


Great program my hubby and I have been doing it for a year and WOW I have seen lots of change on both of us

 

I'd suggest MENS HEALTH magazine- they offer lots of good programs and alternative exercises for all the muscle groups so you don't get bored of doing the same thing every time. They also have good pictures, which will inspire your efforts, and give you examples of what to wear in the gym.