Hey all, I know this isn't really the place for it but I'm throwing it out there. Basically my problem is I've started back training in the gym for the first time in 5 years and where's before it was to be fit and strong for competative MMA I've now returned after hanging up the gloves to look good and have a bit more confidence about myself. i.e. loose the beer gut and get big arms again! After the Intense training I was doing before I know a huge part of my training is my diet and this is where I'm stuggling at the min. The greater amount of protein intake has making trips to the toilet for no 2 feel like what I'd imagine child birth to be like. As I've just started out my protein intake for the last couple of months hasn't been as heavy as it was 5 years ago so does anyone know what the deal is? Has my body got past the point of training? I know it's a bit of a stupid problem but please SERIOUS replys only thanks!