help needed

Lampwick

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You may be oveerdoing. Try taking a break until your morning wood returns to normal, then resume PE, but at a less strenuous level than the level that was reducing your morning wood.
 

Lampwick

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Sure. Just don't use excessive force. Since you've just given your penis a workout, it may be a little more tender and possibly susceptible to injury than it might be otherwise, so don't overdo.