Hey all. I've always been pretty thin, and have always gravitated to running for my exercise (b/c I can listen to music, watch the world go by, etc.), and shied away from the gym b/c, frankly, I get bored & frustrated pretty quick. Recently, though, I've sort of gotten into swimming, and it does seem to be having some effect in toning me up a bit, though just a little -- I'm still basically the gangly reedy guy I've always been. So, the question: Does swimming really work in helping one 'tone up?' Or do I just plain have to face the music and head to the gym (sigh)? I've heard running is actually BAD for toning up (b/c it's too much cardio or something). Is swimming the same? Hope not. If it helps, here are a couple of recent body shots (& with a cock one thrown in, just for the hell of it, this being LPSG 'n all...) Suggestions are really welcome. I don't want to be muscled up, but looking a little more 'substantial' wouldn't be bad. I know a bunch of you guys are pretty experienced with all this, and I'd value your advice. (& a few of the ladies/guys just complimenting me on the parts of me that ARE ok wouldn't hurt the ego, either...lol) So, many thanks, folks. Sincerely.