Help!!

Eman

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Well I don't think I'm fit !
I want to be fit,toned and in shape but I'm not sure
how to do it?
I want to have a six pack, nice pecs, and fit torso!
What can i do to get all of it
any suggestions?:redface:
 

VeeP

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Sure, stop eating crap foods, get yer lazy ass off the couch and workout! :biggrin1:
 

Eman

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I know ive been
doing that
lol
but i want to know what can spend it up?