lomejorhombre: Yeah well it maybe crap but thats what I am all about, it made perfect sense to me except you left out a few crutial hormone, but hey I'm the biology teacher I know this kind of stuff.
As for the question at hand,
It was a matter of shear will, and as things happen most of the time they do the exact opposite of what you wanted, I never wanted this and it is still a bother for me every single minute of the day. The only good part is the night!!!!!
:-/