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Discussion in 'The Healthy Penis' started by B_raylewis, Feb 16, 2007.
i am a spermdonor and i would like to produce to my maximum, any good ideas??
Strange post. Just dont fuck
About the only thing you can do to maximize your sperm production is to keep yourself healthy - eat well, exercise, and sleep. Keep in mind that even with your sperm count at its highest, that will not necessarily change the volume or appearance of your ejaculation.
lots of protein
haha, how do you actually get to be a sperm donor?
Zinc helps sperm production.
Ha ha, I just posted a thread relating to this. Oddly coincidental.
If you're willing to take drugs for the effect, look into Clomifene - Wikipedia, the free encyclopedia.
It may or may not be legal for male use where you live, though, so be careful and check.
Well when I was researching fertility I was told that a guy needs about 36-48 hrs to recharge with quality sperm.
Are you already a donor who wants to help couples or are you one of those guys who just wants to spread his seed around?
Not to be rude mind you - donors help many families.
keep the boys loose & cool
One of the most important things to do is to keep hydrated. I've heard of (and seen) the effects. Keeping healthy in general is important, but your body has less fluid of all types if your dehydrated.
I actually found a bunch of supplements intended for this function by a websearch. Do a search for "volumizers" along with semen and you'll find a lot of them. I tried Semenax myself. I didn't abstain to see how much more I could shoot or anything, but I did have a full ejaculation pretty much every day. Can't say for sure it was worth the $200 I spent on it, but it was pretty fun. :biggrin1:
dont jack off for awile?