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I used to workout aggressively! All of the time. I am sure some of you have heard of Bodyrock. I used to do thise when Zuzanna was around. I hate the new girl.When Zuzanna left I followed her to YouTube. Anyway if any of you have seen those you workouts you know they are intense! Anyway I digress.
So one day I used to do these and then developed planter fasciitis. It sucks and it won't go away. So I cannot do my high knees or jump squats, etc. Because of this I put on 50lbs. I was so used to eating a high cal diet because of what I was burning.
Anyway I miss it and I really wsnt ro get back to it. Any advice for the pain? I crave the jump squats!
So one day I used to do these and then developed planter fasciitis. It sucks and it won't go away. So I cannot do my high knees or jump squats, etc. Because of this I put on 50lbs. I was so used to eating a high cal diet because of what I was burning.
Anyway I miss it and I really wsnt ro get back to it. Any advice for the pain? I crave the jump squats!