How long is and what does your routine consist of?

jmun90

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Just curious to get an idea of what everyone else does in the routine and how long their routine is.

my routine consists of- Monday through friday. Saturday and Sunday off
Stretching-5 mins- morning and night
Jelqing - usually 200- anywhere from 20 to 25 mins - morning and night
Pumping- 2 20 mins sessions - only night
More stretching-5 mins - morning and night

So my routine usually runs me about 30 minutes in the morning and then about 1 hour and 10 minutes at night.
 

BiAthlete

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If that's working for you stick with it. I would go easy on the pumping if you are doing two other PE activities hard core. If you are still getting good wood and your dick isn't tiered then your probably ok.
My routine, although I wont get into detail is similar, In I am good with my gains. I only use a BathMate to warm up for a min or so.
 

jmun90

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Oh don't won worry I'm not trying to change my routine anytime soon. I just figured this would be a good place for everyone to post their routine, maybe some advice, and see where this thread goes