Depends whether I'm taking on a reasonable amount of water or not. If I am hydrating properly, at least 7 - and it is always light coloured. If I am not 4 or 5 and it is darker.
The former is healthier - I try to stick with that.
Why do you ask? Just curious?
Is a female answer even any use to you? - I used to think men peed less than women, over the years I came to realise that men were just generally less likely to announce their reason for exiting a room, regardless of whether they were going to drain the snake or find a box of matches. :dunno: