How much can you bench-press?

Lex

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I have never actually tried to see what my max bench is. I tend to exercise to build some muscle and stay in decent shape-so I just increase the weight when it feels light after a few weeks.
 

B_Hung Muscle

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Pecker said:
I know it's not a muscle, but ...

You're right, it's not. Thanks for the threadjack.

Almost forgot ....

TURKEY HASH

1/4 c. butter
1 lb. ground turkey
1/4 c. chopped onion
1 1/2 c. thawed hash brown potatoes
1/2 tsp. salt
1/8 tsp. pepper
1/8 tsp. paprika
1/4 tsp. seasoning salt
4 eggs, optional
1 1/2 tbsp. ketchup, optional

Brown butter and ground turkey. Stir in onions and hash browns. Cook until onions are partially cooked. Mix in spices.