is there anyway i can make myself last longer during sex or mastibation as my most i can las with constant masturbation or sex is 3 mins sometimes less which is a pain really because my partner would prefere me to last longer and also i would like to last longer during masturbation so i can enjoy it more for longer any advice woul be greatfully recieved thanks
how to last longer
- Thread starter curious_t
- Start date
Change your stroke here and there when masturbating. They sell creams and lubes that help to numb your schlong and reduce the amount of sensation to help you last longer. One product is called 'Time in a bottle'. That is a good product that honestly works.
Another technique that works with sex and masturbation is to stop as you feel yourself about to climax and stroke ( or have your lady friend stroke) your cock from tip to base at-least 3 times. This needs to be done slowly and with a constant amount of pressure.Return to intercourse and repeat as needed or until you are about to explode and can't hold back any longer. This is an exercise that helps you have more cock control.
You can do cock push ups. Flex your cock muscle when semi-hard to hard. Lift you cock as vertical as you can and release. You can try to hold it vertical as long as you can or do sets and reps. You could offer resistance with your hand or open palm.
During intercourse you could try to mix the actual sex into the foreplay. If you last for 3min., then stroke for 2min and then give her 10 min. of oral, return to intercourse with altering stroke patterns and repeat step one.
I can't speak for other women but I love a man with stamina. It also turns me on when a guy can last but has a hard time lasting with me. The idea that he is so hot that he has to stop to regain his composure here and there just gets me going.
By no means am I saying that the stroking in 2min. intervals would please me or most women but hopefully this will put you in a better place than where you are. Hopefully the 2min can increase to 5 and then that may be something more to work with. Imaging if you were able to hold out for 3 5min cycles. Add that with the 3 or 4 oral cycles, some touching and nibbling here and there and your already up to 45- 50 min of sexual pleasure.
A sexual session of that length could be sufficient for lots of women.
Another technique that works with sex and masturbation is to stop as you feel yourself about to climax and stroke ( or have your lady friend stroke) your cock from tip to base at-least 3 times. This needs to be done slowly and with a constant amount of pressure.Return to intercourse and repeat as needed or until you are about to explode and can't hold back any longer. This is an exercise that helps you have more cock control.
You can do cock push ups. Flex your cock muscle when semi-hard to hard. Lift you cock as vertical as you can and release. You can try to hold it vertical as long as you can or do sets and reps. You could offer resistance with your hand or open palm.
During intercourse you could try to mix the actual sex into the foreplay. If you last for 3min., then stroke for 2min and then give her 10 min. of oral, return to intercourse with altering stroke patterns and repeat step one.
I can't speak for other women but I love a man with stamina. It also turns me on when a guy can last but has a hard time lasting with me. The idea that he is so hot that he has to stop to regain his composure here and there just gets me going.
By no means am I saying that the stroking in 2min. intervals would please me or most women but hopefully this will put you in a better place than where you are. Hopefully the 2min can increase to 5 and then that may be something more to work with. Imaging if you were able to hold out for 3 5min cycles. Add that with the 3 or 4 oral cycles, some touching and nibbling here and there and your already up to 45- 50 min of sexual pleasure.
A sexual session of that length could be sufficient for lots of women.
slow down, dont think about your cock and how good it feels and zone out. if ur about to cum pull out and firmly tap the underside of your cock kinda where it meets the balls...i always see porn stars doin this, usually works for me...also do KEGELS...they will help you control yourself to a T. trust me, after 2-4 weeks of doin em, youll be much improved
Practice pinching the base of your cock before you bust a nut. In time you will learn to last longer and longer. It worked for me.
when i first started having sex, i had a hard time lasting as long as i'd like too. i just tried my hardest to think un-sexy thoughts. i'd run through the multiplication tables in my head, count by intervals of odd numbers (7,14,21..., or 9, 18, 27...), and play bad television themes in my head (gilligan's island, perfect strangers...). sounds weird, but it worked for me. eventually you'll build endurance.
also with sex, don't just drive your dick in and out like a piston. variation is important. (from missionary) try starting off by barely penetrating her; back and forth but just small motions. this shouldn't be too over stimulating. do that for a little bit, and then gradually make longer deeper motions. don't go crazy though. don't go to fast or try to push yourself in as deep as you can. do that til you can first detect yourself approaching an orgasm. then take a breath and push yourself as deeply into her as you can. stop thrusting or you're finished. while applying pressure, move your hips in a circular motion. the circles aren't nearly as stimulating for the man. she should still pretty into it though. hopefully you've just stimulated her quite a bit and is pretty sensitive. when you hit that new depth, you should get a big response. also keep in mind that when you're moving your hips, you're rubbing your pubic bone against her clit. if you're still approaching an orgasm, slow down and forget about your penis and focus on your body pushing against her clit. do that for a while. you should be able to compose yourself some. also reverse direction if you're up for it. explore from there.
don't forget to try different positions. i may have just gone in to way too much detail, so i'll spare you some now. if you're interested, let me know. i have one position that seems to work very well for the ladies and is quite easily maintained by the man.
also with sex, don't just drive your dick in and out like a piston. variation is important. (from missionary) try starting off by barely penetrating her; back and forth but just small motions. this shouldn't be too over stimulating. do that for a little bit, and then gradually make longer deeper motions. don't go crazy though. don't go to fast or try to push yourself in as deep as you can. do that til you can first detect yourself approaching an orgasm. then take a breath and push yourself as deeply into her as you can. stop thrusting or you're finished. while applying pressure, move your hips in a circular motion. the circles aren't nearly as stimulating for the man. she should still pretty into it though. hopefully you've just stimulated her quite a bit and is pretty sensitive. when you hit that new depth, you should get a big response. also keep in mind that when you're moving your hips, you're rubbing your pubic bone against her clit. if you're still approaching an orgasm, slow down and forget about your penis and focus on your body pushing against her clit. do that for a while. you should be able to compose yourself some. also reverse direction if you're up for it. explore from there.
don't forget to try different positions. i may have just gone in to way too much detail, so i'll spare you some now. if you're interested, let me know. i have one position that seems to work very well for the ladies and is quite easily maintained by the man.
texas69x
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thank for all the advice i will give some of them a try i have already tried holding the position and stopping in my tracks to stop my self exploding but it doesnt work i have also tried to pull out as i can feel orgasm approtching but i just squirt on the bed or something what is kegels and how do i do this thanks
amadordelsexo
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May be all those last procedures mentioned and a very ogly girl will help very much .
A not so exiting girl .
Nevertheless premature ejaculation is the worst problem in sex relations because products as Viagra , Sidenafil ectc.. will help very much or will help completly for erecction problems ,but premature eyaculation also help but just only a little and allway helping taking breath long periods of air it help but Viagra can help also maintening a hard erection , well !! a first cum not so long and inmediatly as Viagra mantein erection you can continou sex for the second cum , it last a little more.
But what's imposible to resolve is all concerning to penis girth and lengt ,because the rest today all have solution .
And such problem is in the girls mind ,so many person say that the best is find a girl that fit as much possible to our own penis size .
A not so exiting girl .
Nevertheless premature ejaculation is the worst problem in sex relations because products as Viagra , Sidenafil ectc.. will help very much or will help completly for erecction problems ,but premature eyaculation also help but just only a little and allway helping taking breath long periods of air it help but Viagra can help also maintening a hard erection , well !! a first cum not so long and inmediatly as Viagra mantein erection you can continou sex for the second cum , it last a little more.
But what's imposible to resolve is all concerning to penis girth and lengt ,because the rest today all have solution .
And such problem is in the girls mind ,so many person say that the best is find a girl that fit as much possible to our own penis size .