Great article. Sorry, this is long...
What's interesting is that men die sooner, and the prevailing opinion is that stress is often the killer. So do men fail to deal with stress as well as women, or do men actually have more stress? Mental load is stress. Women are better at juggling multiple tasks, whereas men typically do one thing to completion then move to another. In the IT world it's "serial processing" versus "time-slicing".
Speaking for my relationships, I saw women *take* the mental load more than having the load imposed upon them. Wanting control of things (what to eat, where to go, who the friends are) seems more natural, perhaps. I had fights with my ex-wife over the finances....she literally demanded to handle bill paying. She insisted on controlling the food buying and meal planning. Why? "Her mother did those things". So what? So that's just how she wanted it.
This extended through all aspects of our entire 20+ years of marriage. If I did something that she usually did, it was invariably wrong. She literally sought a defect...you could see her doing this. Needless to say, eventually you give in/up. The true insanity of it was that I was essentially a single dad from Monday thru Friday. She traveled for work. So I would do everything (with two daughters) all week, then she'd be home and try to do everything all weekend and act as if she had to make up for being gone.
No matter how complete all chores were....clean, organized house, laundry completely done, fridge and pantry stocked, bills paid, homework done,....and btw I worked a high-stress professional full-time job too...nothing was ever enough. Some flaw would be found and exploited, and she would find things to add to the workload. If I tried to carve out downtime for her, she found a way to not accept it. "I have to..." invariably was the response. If I already did that, she'd find... or dream up...something else.
My present wife likes to be busy. I can't get her to just chill either. Even at our nudist getaway...a cabin I built, at a campground with pools and games and plenty of time to get away from literally everything....she volunteers for events, hosting parties, doing jobs for the campground. Constantly.
But she will let me do things, and not pick at them. We trade off on chores. If I'm not working (I'm self employed) I clean, cook, shop, do laundry, etc. and when I'm working I do as much of that as possible while home, and we share what can't be done by one of us. She pays her bills, I pay mine...our money is separate and we divide the financial burden based on our relative ability to pay.
But perhaps most relevant to this thread is that she will ask if she needs me to do something. But I don't wait to be asked...if I'm sitting and she's working, I ask what I can do, and she knows I mean it and she says what's going on. We communicate and cooperate. She does the same with me...if I'm doing something she asks to help and I let her, or I ask and she helps. No bitching from either of us.
Every day she leaves hair in the shower, tissues on the nightstand, coffee grinds in the filter, and lunch prep mess in the sink. Every day I clean all of it up. So what? I know there are things she does for me, like doing the dishes even though she cooked that night, because I'm exhausted or not feeling well. She's carried me through getting my business going and when work is slow. She's dealt with my health issues. We try to be a team.
I've gotten snarky comments from guys who see me....the big contractor dude...washing dishes and folding 'wares and any other stuff, and I don't give a rat's ass. Someday one of us will be alone. Until then, I want to be a participant in my relationship, home, and world. We both have jobs. We both have a home to keep.
We are far from perfect, hell, we're both part Italian and fight like cornered dogs when something gets to be too much.
But she always kisses me goodnight.