twoton
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I'm in my early 20's and I did legs 3x a week until a knee injury
I'm in my early 20's and I did legs 3x a week until a knee injury
Question for the OP: Why don't you work your upper body? Don't you want to keep that broad build and tone / define it more?
I agree with what j84 said about a good balance. Those knees and calves have to hold all that upper body up and you don't want them giving away on you.
My husband walks all the time at work (a lot) and he will walk/jog with me. He's got great legs. He also has a broad build, but I think I'd like for him to do weights with me, though he declines. He still looks good to me. :smile:
Men are mostly psychologically wired to want to have large arms because society deems it most attractive. Other men find it impressive and women think it's sexy. because of this when I go to the gym you see a lot of men with impressive arms but average or below average legs.
I've never been on for proportion so I think that people can do what they want. I don't work my upper body but I'm quite well build with broad shoulders and slim waist but, I do work my legs 3 times a week. I've always had big legs and they've gotten bigger so when I hit the gym chances are I have the biggest all-muscular legs for someone who is only 5' 6".
A lot of men who use my gym aren't bodybuilders, just men who want to be more attractive so proportion really goes of the window. I find it strange though seeing men with gorilla arms but average legs. Although, I'm sure men think I'm weird for having such a huge lower body.
5' 6" with a 30" waist, 40.5" glutes and 25.5" thighs
Fitness and training have changed a lot over the years, which I think would be another good thread topic to explore. Running and aerobics classes used to be the predominant activities; now you have spin classes, crossfit, functional training, and others. I think the ideal body has changed, too. Both for men and women. And it continues to change--look at the sudden rise in popularity of the "dad bod." Very interesting to think about.
Men are mostly psychologically wired to want to have large arms because society deems it most attractive. Other men find it impressive and women think it's sexy. because of this when I go to the gym you see a lot of men with impressive arms but average or below average legs.
I've never been on for proportion so I think that people can do what they want. I don't work my upper body but I'm quite well build with broad shoulders and slim waist but, I do work my legs 3 times a week. I've always had big legs and they've gotten bigger so when I hit the gym chances are I have the biggest all-muscular legs for someone who is only 5' 6".
A lot of men who use my gym aren't bodybuilders, just men who want to be more attractive so proportion really goes of the window. I find it strange though seeing men with gorilla arms but average legs. Although, I'm sure men think I'm weird for having such a huge lower body.
5' 6" with a 30" waist, 40.5" glutes and 25.5" thighs
Most guys I know at the shop who are into weightlifting seriously eschew lower body workouts in favor of UPPER BODY. Really hurts 'em too because when they have to lift heavy merchandise into peoples vehicles i always see them buckle. I kinda get my own workout doing it myself when I can't get to GOLD'S GYM, tho with the diet I'm reluctantly coerced with, I gotta work on firming up those calves.not only that but the neck as well it's something that is ignored... I gifted with very large legs my self 27" quads and 16" calves without working out