I have few questions...

[cock77]

Hello,

I have 2 questions

1- When I will start to see and feel the gains after practicing these exercises?


2- I have read some few threads in here that says that after the gains you get you need to maintain it by exercising ?

Is there any possibility to lose my gains?



thanks in advance...:redface:

 

[Big Al]

Hello,

I have 2 questions

1- When I will start to see and feel the gains after practicing these exercises?

You should notice results within a few weeks.

2- I have read some few threads in here that says that after the gains you get you need to maintain it by exercising ?

Is there any possibility to lose my gains?

If you did absolutely nothing to maintain them, then possibly. If you cement your gains as instructed, then a minimum of stamina work (which you should be doing anyway) will maintain your gains. You may likely maintain them even with no stamina work if you engage in regular sexual activity and get regular full erections.