- Joined
- Dec 31, 2017
- Posts
- 295
- Media
- 0
- Likes
- 309
- Points
- 108
- Location
- Nowhere (Oklahoma, United States)
- Sexuality
- 60% Gay, 40% Straight
- Gender
- Male
I used to train every day. Since lockdown I have stopped my daily workout as I am working on a very time consuming work project and when I get a few hours off I feel mentally drained and go visit friends.
With age I was feeling that metabolism had slowed down but now I am feeling unsexy. Before people would comment on my body during hook ups. Now I have a potential dad bod and I am feeling down. I am not as disciplined with my eating as my nightly meal is my only daily indulgence.
I wake up every morning and look in the mirror and vow not to eat. Then I bargain that I'll just eat breakfast and then I feel blaaarghhhh afterwards.
I run now every week compared to every day. I can run about 15km so I'm not unfit but it is harder than it used me and I seem to lose little weight. I think my diet has to change first. I am tempted to use laxatives for a week or two.
Can anyone give me some hope of motivation. If I had a partner or a crush on someone I would have some goal but with gyms closed it seems harder. Tomorrow I will try again. I just ate oats tonight with raspberries and natural yogurt and a few handful of pumpkin seeds. Try not to judge me harshly. My esteem is not great so be kind.
With age I was feeling that metabolism had slowed down but now I am feeling unsexy. Before people would comment on my body during hook ups. Now I have a potential dad bod and I am feeling down. I am not as disciplined with my eating as my nightly meal is my only daily indulgence.
I wake up every morning and look in the mirror and vow not to eat. Then I bargain that I'll just eat breakfast and then I feel blaaarghhhh afterwards.
I run now every week compared to every day. I can run about 15km so I'm not unfit but it is harder than it used me and I seem to lose little weight. I think my diet has to change first. I am tempted to use laxatives for a week or two.
Can anyone give me some hope of motivation. If I had a partner or a crush on someone I would have some goal but with gyms closed it seems harder. Tomorrow I will try again. I just ate oats tonight with raspberries and natural yogurt and a few handful of pumpkin seeds. Try not to judge me harshly. My esteem is not great so be kind.