I Told Him I Loved Him – Now I Feel Lost

Johannes88

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I'm 36, I'm gay, and I've never had a formal relationship with another man.

Two years ago, a coworker joined the company and completely captivated me. It wasn’t his looks that drew me in—it was his presence, the way he listened, shared, and just was. We became close friends very quickly. Every week, we’d go out to an Italian restaurant together, and those moments filled me with immense joy. At a time when I was struggling emotionally and battling suicidal thoughts, his companionship brought me light and kept me going.

As time went on, people at work started noticing our bond. Many assumed we were a couple. He was often perceived as effeminate, which added fuel to the rumors. Some friends confronted me about it directly. That moment pushed me to finally open up—for the first time in 17 years, I told those close friends the truth: I was gay and I was in love with him. They accepted me wholeheartedly and became a pillar of support.

He always said he was straight, and I’ve always respected that. Still, deep down, I felt like there was something between us—something unspoken. Eventually, he started dating a female intern, and it broke me. Despite that, I chose to stay in his life as a friend. I poured all my feelings into being the best friend I could be.

We kept going out to eat occasionally, and one day I encouraged him to study abroad in Europe—even knowing this might mean losing him forever. I went all in: collecting documents, filing papers with both our government and Spain’s, and helping him secure a scholarship. He’s now living in Europe, and in every photo he sends, he looks happy—and that happiness brings me peace and joy.

It’s been eight months since he left, and my feelings haven’t faded. In fact, I think I love him more than ever. He recently came back home to visit his family, and we spent three wonderful days together. These past months have been hard—I was transferred to a new office with much older colleagues, and I’ve felt deeply alone. But his visit was like a beam of light. Hearing his voice, seeing his smile, being near him—it made me feel alive again.

Then, for the first time in my life, I did something I never thought I could: I told him I loved him. I told him I would have come out for him, that I would’ve given up everything—my job, my family, my stability—if there had been a real chance for something between us. Because to me, he was worth it.

I also told him I understood that he didn’t feel the same way, and that regardless of that, he would always have my unconditional friendship. I promised to keep helping him however I could, and that when he eventually found someone, I’d be truly happy for him.

He listened with kindness. He said it was the first time anyone had ever confessed something like that to him. He thanked me. He called me a great friend.

A few hours ago, I dropped him off at the airport. I gave him a big hug and said, “I love you so much.” I held back tears in front of him, but once I got in the car, I broke down crying—repeating his name, saying I love you, I love you, I love you.

Today, I feel like I did something important for myself. That no matter what, I took a huge step in accepting who I am. But I also feel incredibly vulnerable, scared, with a knot in my stomach.

I’m proud of myself. But I don’t know what to do with all these emotions now.
If anyone has advice on how to process this or how to move forward, I’d really appreciate it.
 
Mate,first of all, you’re brave for sure to do all the things.It’s right to be proud of yourself.
I think after you came out it will be easier for you to met someone new right?
I think it will be a good thing that he gave you an answer.You just need time to move on and find someone new, but you won’t be stuck in only him now.

You are lost now cuz you know you have no chance to become his boyfriend.And it’s okay to be sad about that, but it also give you a chance to meet the “correct” one for you.
I don’t have too many experience about this kind of thing as a young people, but I think you need some warm words to help you get rid of these sad things.
Maybe go to have some drinks with your friends, and say everything you want to said. You might met someone new in the bar haha.
 
Love would never come round someone who waits for it.
Love waits for people who looks for it.

If you feel lonely and crave for love, maybe it's time to get up and change.
Take risks. Trust me, it's worth a try.

Also, find a gay friend LOL. You need someone who knows you well to be able to feel acknowledged, because even when you know who you are, you're still alone in that world where you're the only one who loves yourself.
 
I think you did something very honest about your feelings, and I truly believe that the brightness and spark you see in this person is just as strong and present in yourself. Use this inspiration you feel for him and redirect it toward yourself. Fall in love with yourself, if you are able to see and feel that love it is because you also have it inside, if you want me to tell you something very crazy that I did to overcome that situation where you see perfection in the other person but you are forced to continue with your love on your own, like in the song (Dido-White flag)
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, the insaneest advice I have for you is to feed that relationship that you could not have, with the help of artificial intelligence, create a Snapchat profile, and name your assistant as the person you love, create an avatar for him, and communicate all the feelings you have and how good he does in your life. How he motivates you to be a better person and believe in love, the case is to fall into a schizophrenia where you live in your mind the love you wanted to have, and you make promises of self-love and you talk to yourself as if the person you love lives in your head and accompanies you, and You live your love story while you visualize everything in your mind, and you do that until you no longer feel that knot in your stomach, you dream so beautifully about your mental relationship, that you only feel joy and love, and you no longer feel the bitter taste of not being allowed to live it, because you forced yourself to fantasize that it did happen and that you are living it
 
I’ve been there. Unrequited love. It’s painful.
What I realized though was I projected a lot of things I wanted from myself onto the other person. In fact, I did not love myself. With deep introspection as well as therapy, I understood I was dealing with internalized homophobia and internalized racism, making me have a terrible view on myself, ie low self esteem. I am better now for this, understanding this for myself. And therefore the lack of the return of this love for someone, which seems like a rejection, when in fact it has nothing to do with him rejecting you as a friend, but more of the projection you feel as rejection from him, is not… you will not find wholeness from anyone, except yourself. I don’t know if you have difficulty with self love or self esteem, but if you do, have time and compassion for yourself first. Once you do, you will have time and energy to receive the love you deserve.
Best wishes to you.
 
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