Also, I'm finding that since Ive been doing spin classes my butt has started to become more pronounced, round and definately more 'stand-outish' than before, and combined with some squats and some advice Monster has been giving me I think my butt is gonna be very edible by the end of this. I think bike riding in general helps build the legs up anyway, so your butt being the biggest muscle there will naturally follow suit. Long live the Spin class LOL.
I workout on my butt at the gym
- Thread starter B_Marius567
- Start date
lol I think it's cute seeing all of you men talk about your asses!!
But do you agree with me that there is an epidemic of buttlessness?
Some years back, I was told (though I make no claims for the reliability of my source) that among African-American youths in Washington, DC, a slang term for a white man was "six o'clock." The basis of the reference was the similarity between the typical contour of a white guy's backside and the shape formed by the hands of a clock at that hour in other words, straight up and down!
I don't think that the combination of heavy weights and low reps is for everyone. I have never felt that it does much for me: I never get a burn from it, I rarely get muscular soreness the day after from it (and I don't think that my muscles can be growing if I don't feel that), and it increases the chance of injury to connective tissues. I have never made squats a regular part of my workouts because the movement feels so awkward and unnatural to me, but I would be especially afraid of doing it with very heavy weights. If it works for you, that's fine: I'm just saying that it's not for everyone.