I'm 120lbs (9 stones). I DON'T want to become muscular or not be able fit into an XS/S shirt anymore.
I want my arms to look like this:
http://m.popstar.com/Gallery/Celebrity/A/Adam+Brody/Photos/00000013-9803.jpg
http://donatetoabum.com/http://dona...1/02/adam-brody-sunglasses-dog-Penny-Lane.jpg
The very biggest I ever want to be is this (and even this is too much for me tbh).
http://www.usmagazine.com/uploads/a...064058_harry-styles-one-direction-article.jpg
I know I should target other muscle groups to get things in proportion, but I'm just wondering what weight I should use? 5kg/10kg?
Thanks! (I really don't know anything about weights/gym lol).
p.s., I'm 22 years old and have weighed this much since I was 16 lol. I can eat a pizza/chocolate/mcdonalds everyday and not gain weight. (Not that I do!). I eat a good healthy homecooked meals everyday
I want my arms to look like this:
http://m.popstar.com/Gallery/Celebrity/A/Adam+Brody/Photos/00000013-9803.jpg
http://donatetoabum.com/http://dona...1/02/adam-brody-sunglasses-dog-Penny-Lane.jpg
The very biggest I ever want to be is this (and even this is too much for me tbh).
http://www.usmagazine.com/uploads/a...064058_harry-styles-one-direction-article.jpg
I know I should target other muscle groups to get things in proportion, but I'm just wondering what weight I should use? 5kg/10kg?
Thanks! (I really don't know anything about weights/gym lol).
p.s., I'm 22 years old and have weighed this much since I was 16 lol. I can eat a pizza/chocolate/mcdonalds everyday and not gain weight. (Not that I do!). I eat a good healthy homecooked meals everyday