Increase Girth

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934809

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I want to add around an inch in girth and have an air pump and cock ring.

Could anyone suggest a routine for a complete beginner?
 
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LargoCoxwell

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First thing is to have the right size tube – having a tube that is too wide will suck your balls in and make pumping uncomfortable.

Stick with 20 minutes of pumping every day.

1. Do a quick warm-up rub of the area with a warm, wet hand towel to get things clean and to get your blood flowing,

2. Use lots of lube to ensure a good vacuum seal (make sure to use a lube that doesn't damage the seal of your pump, i.e., probably silicone-free). If you're having trouble keeping a seal, look into getting a better seal, for example: Optimum Series Universal Pump Sleeve

3. Pump until you're at full size, and back off (release vacuum) if you feel pain. You should never overdo the vacuum and you're obviously going way too far if you see bruising or blisters after pumping. If you see a blister forming, stop pumping immediately. It will take a few days at least to heal, so never pump to injury as it sets you back from making gains every time.

4. Take a break every 5 minutes (i.e., you're going to do 4 sets to make 20 minutes) by releasing the vacuum gradually, take your cock out of the tube, and switch hands each time so your ligaments are straight on both sides. This way, you won't end up pointing right or left because of using only one hand to hold the tube. This can also help fix that problem since you're straightening it every day. Repeat the pumping process above.

After you're done, do the same thing with the warm hand towel to clean off the lube and circulate your blood.

You don't actually need the ring, since the seal at the base performs the same function under vacuum. Some people like to use it afterward to keep the size, but if you're just pumping for growth (i.e., not before sex or showing off), you can leave the ring for other times.

Pumping for growth is a gradual process. You'll be tempted to increase vacuum pressure to make quick gains, but that always results in injury. Patience and consistency are the keys to permanent gains.
 

LargoCoxwell

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I should mention that you'll start to observe different stages when you pump. Broadly:

1. First stage is getting to full size under vacuum. Penis looks normal.
2. Second stage is starting to see increase in veins, etc. This occurs after pumping at safe pressures for 5-15 minutes.
3. Noticeable plumping (e.g., donut) – results vary for circumcised and uncircumcised men. This may happen after 15-25 minutes. If you have a narrow tube, your penis may expand far enough to touch the inside walls of the tube.

If you're pumping to show off, for example, pumping for 10 minutes will get you to a healthy size without anyone knowing you used a pump. Pumping for over 20 minutes will result in an obvious donut around your penis as lymphatic fluids enter your penis. It's best to pump for 15 minutes or less if you're going to have sex or show off, as pumping for longer than 20 minutes results in obvious distortions to the shape of your penis.
 

engineer805

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As a pumper of some 30 years, I fully agree with Largo's advice - including his excellent advice about holding the cylinder. I tend to just hold it so it's straight out, not letting it lean to one side or the other. And the caution extends to jacking off as well. If you always do it with the same hand, you run the risk of making the ligaments unequal ... allowing your hard cock to point right or left. Do be patient, it may take months to see noticeable gains!
 

LargoCoxwell

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The best result from pumping, other than girth gains, is the overall strength of your erections. You're building up the capacity of your erectile tissue gradually, as well as the surrounding systems (e.g., muscle and blood vessels). This will allow you to have harder and longer-lasting erections.

Don't try to overdo it. We have all been there – going fast and hard is the exact opposite of what you need for growth. It's exciting to see things growing in the tube, but keep your expectations realistic re: permanent gains, particularly regarding length. You may find your growth plateauing at some times, but stick with it. You can make alterations in the routine, but keep everything within reason.

Pumping for too long or too hard can result in serious injuries. Other than the bruising and blisters, there is a possibility of scarring, nerve damage, and related problems like urinary tract infections. Yes, you'll see some other guys boasting about (and showing pics of) epic pumping sessions, but they can harm you in the long run. I used to pump for over 40 minutes and that was a serious mistake. I can't pump any more – ever, so don't make the same mistakes I did.
 
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Asdfasf

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Pumping for too long or too hard can result in serious injuries. Other than the bruising and blisters, there is a possibility of scarring, nerve damage, and related problems like urinary tract infections. Yes, you'll see some other guys boasting about (and showing pics of) epic pumping sessions, but they can harm you in the long run. I used to pump for over 40 minutes and that was a serious mistake. I can't pump any more – ever, so don't make the same mistakes I did.
Can you elaborate?
 

SUCCUBUS.

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As a pumper of some 30 years, I fully agree with Largo's advice - including his excellent advice about holding the cylinder. I tend to just hold it so it's straight out, not letting it lean to one side or the other. And the caution extends to jacking off as well. If you always do it with the same hand, you run the risk of making the ligaments unequal ... allowing your hard cock to point right or left. Do be patient, it may take months to see noticeable gains!
how much did you gain in this 30 years of pumping? thanks