D_Sandy_Krautch
Sexy Member
Look I am a personal trainer and it's not that hard to get in shape it can fit on a post-it note here is the secret EAT less WORKOUT more.
Essentially, you just told us that your profession is a joke
1. Being a personal trainer doesn't mean you give good advice (clearly)
2. Not everyone needs the same things. Be a little more ridiculous, please.
3. Eating LESS does not equal fitness. Eating good things, in proper portions, at the proper intervals is probably a better idea.
4. The OP is clearly not getting the results they're hoping for. That's why they're asking for help. Telling them to "workout more" is maybe the least helpful response you could have given. Doing more of what's already not working is bound to cause frustration.
Hooray for online certifications. Everyone is a pro.