intense manual stretches
- Thread starter sixfour
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spid3r4ever
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You could try keeping the stretching position between 15 to 30 seconds and do more reps. change the sides like up 30 seconds , down 30 seconds, left - right but be careful on how you make your grip cuz you might get your head injured .
If you want length do each stretch for 2minutes and continue till you can comfortably do each stretch for 5 minutes.
Pegym.com
You'll be able to find every single thing you need there.
Along with videos
You'll be able to find every single thing you need there.
Along with videos
I'm sure there are instructions on how to do these exercises, but I am being lazy. Can someone explain to me how to stretch and how to jelq (and does the shit really work, I have my doubts). I am going crazy lately stressing about my freakin dick size. I am, on a good day, around 7 x 5. I have always been a mancho type guy (bodybuild for the last 18 years) and never really had much thought to it, but have recently seperated from my son's mother and and frettin over her getting, possibly, a bigger dick. This is truly fuckin my head and life up right now.
By the way, I would like to get 8 x 6, nothing more really is needed, and to be honest, doubt I could achieve anyway. I do see the website from the post above my previous one. I want to increase length and circumfrence. Fuck, dudes born with massive ones are some lucky motherfuckers, like winning the lottery....Shit!!!
There are videos for some basic exercises here: http://www.lpsg.org/95782-free-classic-beginners-pe-routine.html
If you're just starting out, you should avoid doing anything "intense" until you've worked up to it.
I would also suggest doing your girth work first in most cases. Stretching exhausts the penis in a way that can make doing girth work immediately afterwards difficult. The exception is if you get too erect from your girth work, in which case doing length work first would be beneficial.
If you're just starting out, you should avoid doing anything "intense" until you've worked up to it.
I would also suggest doing your girth work first in most cases. Stretching exhausts the penis in a way that can make doing girth work immediately afterwards difficult. The exception is if you get too erect from your girth work, in which case doing length work first would be beneficial.
I came to this thread expecting to see a new stretch so I'll tell you one im doing im currently doing one called an A stretch which is basically wherei pull my penis over my wrist and pull whilst doing kegels i usually try to keep pulling and keep the kegels up as long as i can or until my hand slips which then i recontinue this is a very very strong stretch i only reccomend this to people who have been doing PE for a long while
so I'll tell you one im doing im currently doing one called an A stretch which is basically wherei pull my penis over my wrist and pull whilst doing kegels i usually try to keep pulling and keep the kegels up as long as i can or until my hand slips which then i recontinue this is a very very strong stretch i only reccomend this to people who have been doing PE for a long whileI came to this thread expecting to see a new stretch
It seems that very few men on LPSG know about PE, so most of them won't benefit from advanced exercises like the A Stretch.
PEGym is an excellent source of videos and information. Another good source of information on basic and advanced penis enlargement information is PEForum.
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