It's weights. I had an elliptical at home and got rid of it, and got another treadmill. I keep changing my home equipment. I've bought all kinds of devices, used them, got sick of them, they collect dust, then I sell them.

Rowing machines, etc....
I do a workout on the machines, not free weights. All those different machines and you sit down and put the stick in the hole (that sounds dirty :biggrin1

for the desired weight. I do the bench press, butterfly (I think you call it), biceps, triceps, abdominals, lower back, etc. Each machine has a picture, how to use it, and what body part you're exercising. I do 30 reps on each machine, except for the ab machine. I do more on that one.