Probably been addressed before, but thought I'd ask again just in case. I'm a skinny guy who is looking to start gaining some muscle. I've gained about 5lbs so far, but i'm shooting to be around 165-170. I'm 150 right now. I wanted to ask the meatheads of the site what their jacking regimes are. I usually get off a few times a day, and wanted to see if you guys do that too/would suggest something else.