Why try to go without masturbating? An orgasm lost is one which can never be recovered. One thing about masturbation is that you don't have to look your best. It is better to have sex with someone, but there is no harm in masturbation. I do it whenever I have the urge. Going without sexual release in some form is harmful, both physically and emotionally. Monks who followed celibacy (who seem to be in the minority) frequently develop prostate problems. Does anyone think that abstinence from masturbation will qualify them for sainthood? Abstinence, like virginity, is its own punishment.