Jelq first, or extend first?

MattBrick

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If you are using an all day extender, is it better to complete your regular routine of stretching and jelquing excercises in the morning before wearing the extender, or at night, after having work the extender all day.

Or does it make any difference?

Thanks for your input!
 

blacknyellow

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I tried an extender. I hated that thing. It was uncomfortable, and I would usually get an erection when I put it on, so I'd constantly have to re-adjust. I jelq sometimes, but my problem is consistency... I swear I've made gains tho.. legnth, not girth :-(
 

MattBrick

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Thanks Matt,
Your point makes sense to me. Jelq first, then appy tension.
I was a little confused though.
Who was it that you were agreeing with?
 

dustin7

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I jelg and then wear my extender. I've been doing this for about a month or so now. I wasn't going to post yet but try it out.
 

Matt_x

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Thanks Matt,
Your point makes sense to me. Jelq first, then appy tension.
I was a little confused though.
Who was it that you were agreeing with?

My mistake, I thought I read it somewhere on the thread. You can also use the warm up towel method before the jelq, it brings more blood flow. Be careful with the all day use though, Best of luck to you dude. :wink: